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 Welcome the the Blog

& the

Food Explorer Podcast
Show Notes


Scroll down to find tons of education about sensory processing & how to help your child explore new foods and increase their variety - the fun way!

See the Posts!

 

The Food Explorers Podcast, a Podcast About Helping Your SENSEsational Child Become a Confident and Happy Eater!

  • Weekly tips and tricks
  • Evidence-based research
  • Steps to start having FUN at the table

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Blog Posts & Show Notes

#62 - Chanel Kenner on Childhood Nutrition: Tackling Your Top Questions
#62 - Chanel Kenner on Childhood Nutrition: Tackling Your Top Questions food exploring ideas junk food mealtime tips mom support nutrition picky eating problem feeding veggies Mar 17, 2024
Episode #57 - The Power of Saying Nothing When Your Child Tries a New Food
#57 - The Power of Saying Nothing When Your Child Tries a New Food mealtime tips mindset mom support picky eating pressure problem feeding Jan 28, 2024
Episode #56 - Is it My Fault My Child is a Fussy Eater?
#56 - Is It My Fault My Child is a Fussy Eater? mealtime tips mindset mom support parental guilt unsolicited advice Jan 21, 2024
Episode #52 of the Food Explorers Podcast - How Are the Vestibular and Proprioceptive Senses Related to Feeding Challenges
#52 - How are the Vestibular and Proprioceptive Senses Related to Feeding Challenges? hidden senses mealtime tips proprioception sensory signs vestibular sense Dec 10, 2023
Episode #29 of the Food Explorers Podcast - Why Your Food Introductions Aren't Going as Well as You Hoped with Your Child
#29 - Why Your Food Introductions Aren't Going As Well as You Hoped mealtime tips mindset pressure steps to eating what's not working Jun 18, 2023
Episode #27 of the Food Explorers Podcast- Reframing the Terms "Picky Eating" - Because It Can Be Something More
#27 - Reframing the Term "Picky Eating" mealtime tips mindset what's not working Jun 04, 2023
Dabbldoo Review: Food Play Tools Done Better for Children with Feeding Difficulties, Sensory Processing Difficulties, and Picky Eating. Food Explorers Podcast Episode 25.
#25 - Dabbldoo Review: Food Play Tools Done Better food exploring ideas fun mealtime tips product reviews sensory play activities May 21, 2023
The Food Explorers Podcast, Episode 20: The Surprising Reason Children with Feeding Challenges (Picky Eaters) Prefer Food from Fast Food Restaurants
#20 - The Surprising Reason Children with Feeding Challenges Prefer Food from Fast Food Restaurants fast food food chaining food exploring ideas junk food mealtime tips Apr 16, 2023
Episode 12: Food Explorers Podcast - Picky Eating. Why You Should Consider Visiting a U-Pick Farm with Your Child with Feeding Challenges
#12 - Why You Should Consider Visiting a U-Pick Farm with Your Child with Feeding Challenges food exploring ideas fruit fun mealtime tips steps to eating Feb 19, 2023
Episode 11 - The Dish on Growing Up as a Picky Eater - Food Explorers Podcast
#11 - The Dish On Growing Up as a "Picky Eater" adult fruit mealtime tips Feb 12, 2023
#10 - Food Explorers Trivia: Quick Tips for the Table 1 bite rules cooking food chaining food exploring ideas fun mealtime tips sensory processing steps to eating variety Feb 09, 2023
Playing with Your Food Doesn't Have to Be So Hard - Picky Eater Tips
#09 - Playing with Your Food Doesn't Have to Be So Hard food exploring ideas mealtime tips Feb 05, 2023
FREE Picky Eating Parent Event in February 2023 - Tips to Help Your Picky Eater
#08 - FREE Parent Event in February! food exploring ideas mealtime tips Feb 02, 2023
Bring Fun Back to the Table - Picky Eating Tips
#03 - Bringing Fun Back to the Table fun mealtime tips Jan 15, 2023

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All Categories 1 bite rules about adult autism back-to-school cooking decluttering emotions executive functioning fast food feeding tips fight or flight response food chaining food exploring ideas food ideas food play fruit fun handwriting heavy work hidden senses homeschooling introducing new foods junk food lunch mealtime tips meltdowns messy play mindset mom life mom support nutrition ot evaluations parent parental guilt pda pediatric occupational therapy picky eating pressure problem feeding product reviews proprioception protein school sensory sensory diet sensory food aversion sensory play activities sensory processing sensory signs sensory strategies sensory toolbox sleep small business spd steps to eating unsolicited advice variety veggies vestibular sense what's not working work/life balance yoga